The Lancer Centre is taking shape as its May 2022 opening date approaches.
The Lancer Centre is taking shape as its May 2022 opening date approaches.
Registration is now open for free virtual fitness classes from Lancer Rec.
Nicole Daignault leads online yoga classes for people of all ages, skill levels, and abilities.
Evening yoga classes starting May 2 are open to those at every level of ability.
International Sports Day, March 21, will pit teams of students in athletic competition.
Students get a push around the Adie Knox Herman Arena on Friday afternoon, during a free ice skating outing organized by Campus Recreation.
The free event gave students new to the sport a chance to try out a Canadian favourite. The municipal recreation complex, located at 1551 Wyandotte Street West, even provided skates, reports organizer Josh Leeman.
Campus Recreation is offering free sessions during Mental Health Awareness Week, January 14 to 18, allowing students and employees to try out a variety of fitness and instructional classes.
UWindsor employees can check out lunchtime fitness classes in the Education Gym, between the CAW Student Centre and the University Computer Centre, weekdays at 12:10 p.m.
UWindsor students and staff were educated on wellness issues and treated to giveaways at the Health Fair in the CAW Student Centre Commons on Wednesday.
“Students need to know about our programs so that they can easily access the help they need right here on campus,” says Sophie Kargl, who staffed a booth for Campus Recreation.
Kargl promoted physical activity and fitness classes at the Forge Fitness Centre, encouraging students to spin the Info Wheel, which had questions testing their knowledge of health issues affecting young people.