![Kids playing outside](http://www.uwindsor.ca/dailynews/visualarts/sites/uwindsor.ca.dailynews/files/styles/full/public/900_wellnesskids.jpg?itok=E8OzzaAh)
Sep 9th, 2020
Try to get outside each day and enjoy the fresh air, says a message shared by the Department of Human Resources with UWindsor faculty and staff Tuesday.
In a tip provided by Sarah Woodruff Atkinson, head of the kinesiology department, it advises keeping exercise fun and at a pace manageable for each individual.