“Keep showing up, it’s you making the real magic!” says wellness champion Giovanna Abraham.
May 4th, 2023
Lancer Rec offers one-hour fitness classes at noon on main campus.
Mike McMahon
“Keep showing up, it’s you making the real magic!” says wellness champion Giovanna Abraham.
Receive a complimentary membership to the Toldo Lancer Centre with the purchase of any personal training package.
May 1st, 2023
Receive a complimentary membership to the Toldo Lancer Centre with the purchase of any personal training package.
Instructor Nicole Daignault leads Yoga with Coco fitness classes, returning this semester to the Education Gym on main campus.
Jan 19th, 2023
Lunchtime fitness classes have returned to main campus with a bonus addition: Yoga with Coco.
Human Resources offers tips to perfect your sleep habits.
Oct 19th, 2021
Human Resources offers tips to perfect your sleep habits.