healthy living

People exercising Community Education Workshop: Heart-Healthy Living will be held at the TLC on Monday, Feb. 24

Take charge of your heart health

Looking to boost your heart health? A workshop at the Toldo Lancer Centre Monday will share expert advice and practical strategies to keep your heart strong.

February is Heart and Stroke Month, a perfect time to focus on your well-being. Lancer Recreation’s Cardiac Wellness Maintenance Program invites you to take charge of your heart health with expert guidance and practical steps toward a healthier lifestyle.