It’s important for students to prioritize their mental health and self-care.
Brianna Valenzuela
The Student Counselling Centre presents a Midweek Mindfulness Hour each summer Wednesday.
May 24th, 2024
The Student Counselling Centre presents a Midweek Mindfulness Hour each summer Wednesday.
The Student Counselling Centre offers Exam Stress Management Wellness Groups free to all UWindsor students.
Feb 9th, 2024
The Student Counselling Centre offers Exam Stress Management Wellness Groups free to all UWindsor students.
Among the services provided through the Student Counselling Centre, group therapy is an ongoing and readily available resource.
Jan 15th, 2024
Among the services provided through the Student Counselling Centre, group therapy is an ongoing and readily available resource.
The Exam Stress Management Group can help students learn to challenge thinking, create action, be mindful, and manage their stress.
Dec 6th, 2023
The Exam Stress Management Group can help students learn to challenge thinking, create action, be mindful, and manage their stress.