image from RENEW exercise program poster

Exercise program designed for cancer survivors

An exercise program designed to get cancer survivors back to fitness launches this week.

The Faculty of Human Kinetics has partnered with the Windsor Regional Hospital Cancer Program and certified professionals from the Windsor Squash and Fitness Club to create the RENEW (Resources, Education, Nutrition, Exercise, Wellness) Exercise Program.

The program offers one-hour classes in:

  • fitness each Tuesday and Thursday at 1 p.m., beginning September 23 and running 10 weeks;
  • yoga each Wednesday at 6 p.m., beginning October 8 and running eight weeks.

The classes take place at the Windsor Squash and Fitness Club, 2475 McDougall Avenue. Registration for both is $40, and advance registration is required. Call 519-254-5577, ext. 52800 for details.

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