James Jones, a professional hoop dancer otherwise known as Notorious Cree, is facilitating his high-intensity Indigenous dance exercise program for the UWindsor community today — Tuesday, Sept. 21.

A men’s fancy Powwow dancer among the world’s top three hoop dancers ,Notorious Cree blends traditional, modern, and contemporary arts mixed with comedy to showcase a high-energy performance.

PowwowFIT brings Indigenous Powwow music blended with easy-to-follow choreography found across the North American powwow trail. This event is brought to you in collaboration with the Student Success and Leadership Centre and Turtle Island - Aboriginal Education Centre

To give your mind, body, and spirit a workout, register to join from 7 to 8 p.m.