While cholesterol performs a number of important functions in the body, too much can lead to artery damage and cardiovascular disease.

The June 2019 edition of Workplace Wellness E-Digest, published by the Department of Human Resources’ Office of Employee Engagement and Development, describes causes and effects of high cholesterol levels.

Articles explain who is at risk of developing cholesterol disease, the connection between eggs and cholesterol, and how to make nutritious choices to lower blood cholesterol. Read the Workplace Wellness E-Digest.