The spring session of employee fitness classes offered through Lancer Recreation will begin Monday, April 29, in the Education Gym.

Staff and faculty can register for a single course or purchase a pass for access to all these lunchtime classes:

• Monday - Yoga - Spiritual and Ascetic Discipline, instructor Nicole Daignault
• Tuesday - Body Blast, instructor Giovanna Abraham
• Wednesday - Cardio Express, instructor Giovanna Abraham
• Thursday - Cardio and Strength, instructor Giovanna Abraham
• Friday - Essentrics - Mobility, Flexibility, Agility, instructor Marnie Kuhn

Classes start at 12:10 p.m. and end at 12:45 p.m. to allow for a smooth return to work. Register online at https://ca.apm.activecommunities.com/uofwindsor/Activity_Search/4702.

For more information, contact Lancer Recreation at camprec@uwindsor.ca or 519-253-3000, ext. 7029.