Make time for yourself with a program from Campus Recreation, says manager Sandra Ondracka.

“We offer everything for the body and soul, from ballroom dance to pilates,” she says.

Weekdays at noon come try the employee fitness classes in the Education Gym or "Walking for Health Qigong" offered Mondays and Wednesdays in the voice room, Jackman Dramatic Art Centre. Classes begin for fall with a free trial for the week of September 19.

Other Campus Rec programs include Aikido, Zumba, Hoopnotica, Aquafitness, Yoga, and even Oriental Belly Dance. For class times and registration details, visit goLancers.ca.

New this fall, Campus Recreation and the St. Denis Centre have launched the Active Network registration, membership and facility management system.

“Active is the recreation industry leader for online registrations and facility management,” Ondracka says. “In collaboration with IT Services and the finance department, our implementation of the new Active Network system will automate all manual processes used by the St. Denis Centre and allow us to function in a more integrated, smooth and secure manner in a real-time setting.”