The benefits of walking cannot be overstated, says the April edition of Workplace Wellness E-Digest.

Published by the Department of Human Resources’ Office of Employee Engagement and Development, the newsletter answers questions about walking for pleasure and improved health, and features information on its campaigns to promote regular physical activity at work.

In observance of Cancer Awareness Month, it also offers material on preventing and detecting the disease. Read the Workplace Wellness E-Digest.