Thermometer indicating high temperatureLearn about the health risks of extreme heat and what you can do to protect yourself in the July edition of “Workplace Wellness E-Digest.”

Health newsletter offers tips to beat the heat

Extreme temperatures and high humidity pose a significant health risk, but you can protect yourself, says the July edition of Workplace Wellness E-Digest.

The newsletter, published by the Department of Human Resources’ Office of Employee Engagement and Development, offers action to prevent heat-related illness, tips on avoiding and treating sunburn, info on beach water safety, and suggestions to reduce the risk of food poisoning.

Read the Workplace Wellness E-Digest.