A healthy diet that is rich in vegetables and fruits, protein foods and whole grains is important for a strong immune system in order to stay healthy and safe at any time, but especially now during these unprecedented times as we deal with COVID-19.
Recipes by Chef Paolo
We asked Executive Chef Paolo Vasapolli to share some healthy, tasty and easy to prepare recipes using everyday pantry staples
Did you prepare any of the dishes from Chef Paolo? Share your comments and photos
View the comments and photos shared by our UWindsor community
For more information on healthy eating and nutrition visit Health Canada’s, Canada's Food Guide and check out the many healthy and delicious breakfast, lunch and dinner recipes posted on the site.
With physical distancing, we are all spending more time in the safety of our homes. This brings the opportunity to dust off our cookbooks and reconnect with some of the recipes that have been in our families for generations. Your colleagues will love it!