About Bounce Back
Bounce Back is a program designed to support students struggling to succeed during their post-secondary experience. This program takes a holistic approach to student success, focusing on ways to increase your academic performance through effective and evidence-based learning strategies and providing stress management and wellness skills to support your post-secondary success. Established on campus in 2018, this long-standing program has consistently supported students in achieving academic and personal success such as increased GPAs, lowered stress levels, and a greater sense of belonging on campus. While the program is free, it often fills quickly, so please ensure you apply early!
Bounce Back Registration is Open
Ready to register? Please see the following link Bounce Back Winter 2026
Please note each cohort runs 6 sessions.
Jan 12 to Jan 28 Monday & Wednesdays 12:30-1:30pm
Jan 20 to Feb 5 Tuesdays & Thursdays 2:00 – 3:00pm
Jan 27 to Feb 12 Tuesday & Thursdays – 5:30-6:30pm
If you have any questions or concerns, please reach out to bounceback@uwindsor.ca. We look forward to working with you soon.
Bounce Back is right for you if you:
- Want someone to listen to you
- Need help sorting out next steps
- Are struggling in your program
- Feel alone, stuck, or stressed
- Didn't enjoy first semester
- Want help from someone who knows what it's like to be a student right now, as well as benefit from professional staff support
Bounce Back can help with:
- Setting and achieving goals.
- Prioritizing and motivation.
- Getting connected to people and groups on campus.
- Improving problem-solving skills.
- Figuring out what's expected.
Click here to register for Bounce Back 2026
Student Testimonials
"It is more than what people think, it has helped me in so many more ways than just academically. It’s a great way to reflect and find yourself in a way. it might sound lame or weird but i found this just as helpful mentally and emotionally as academically."
“It gives you some tips on how to reduce stress and anxiety. It is a friendly program and would definitely increase your confidence!”
"I love the staff, administration and the other students in the program. Every single person was so compassionate and supportive toward each other. I will definitely recommend this program to the people I know who are currently in the university because this is the best program to overcome the weakness and flourish the great academic skills that will be so helpful in the future."
"Bounce Back is not just a series of workshops or seminars that you would typically find in UWindsor. This is a fullfledged support program for students that really need help. Not only does the program help you with your academic life, it also teaches you ways to handle problems in your personal life and things you could do to bring improvement to it as well."
Contact us
If you have any questions, please send an email to bounceback@uwindsor.ca.